My Wellbeing Space
An online resource designed by
patients and carers for patients and carers
Northern Cancel Alliance

Emotional Wellbeing

Being diagnosed with cancer is a very frightening and anxious time. It’s normal to experience feelings of sadness, anger or loneliness. Help and support is available to you. We found some information and resources that might help.

Video Resources...

Managing worry (podcast)

In this podcast created by The Christie NHS Foundation Trust in Manchester, Anne Cook, Counsellor in Psycho-oncology, talks about managing the worry of cancer recurrence and offers some helpful advice.

Cancer Care Map

To find other services or support on this topic, visit Cancer Care Map and enter your postcode to find what is available near you.

The Cancer Care Map