My Wellbeing Space
An online resource designed by
patients and carers for patients and carers
Northern Cancel Alliance
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My Wellbeing Space has been developed to help you during and after cancer treatment by providing good quality information and support, whenever you need it.
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What can we offer…

Bite-sized video clips featuring real-life local people, including a patient, specialist nurse, GP, wellbeing practitioner and oncologist.  These provide lots of advice to help you live well with cancer.

As well as hints and tips to help improve your own wellbeing, our web site provides details of organisations that can provide more support.

Online Resources…

Links to resources and advice about the things we know are important to you, including:

Let's Talk Cancer

Hear from local healthcare professionals and people affected by cancer.

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Physical Activity

Information about physical activity during and after treatment.

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New Diagnosis

Information and resources that might help with how you are feeling after receiving a diagnosis of cancer.

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Late Effects of Treatment

Information on the side effects of some cancer treatments.

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Health and Wellbeing

Information about living well and reducing your risk of diseases, including cancer.

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Food and Nutrition

Information on eating well with cancer.

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Financial Concerns

Information for anyone who is concerned about their finances or employment rights.

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Fatigue

Information to help you understand fatigue and how to cope with it.

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Emotional Wellbeing

Information on help and support that is available to you.

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Cancer Treatments

Information that can help explain different cancer treatments and what you can expect.

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Sleep

Information that can help you sleep better.

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Menopause

Information and advice on recognising symptoms and how to get advice.

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Carers

Practical advice and wellbeing support for carers.

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Prehabilitation

Information to support you to prepare well, both physically and emotionally, before your treatment or surgery.

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Winter Wellbeing

Helpful links to information and support to help you keep well and warm over winter.

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Veteran's Information and Support

Details of organisations providing information to veteran's, their families and carers.

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